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How To Manage Your Diabetes #2 – Carb Counting, Insulin & Glucose Ratios

How To Manage Your Diabetes #2 – Carb Counting, Insulin & Glucose Ratios

In this video, I explain why it’s so crucial and important to count your carbs, experimenting with your numbers and make a difference from the types of carbs you eat and also get your insulin-glucose and insulin-carb ratio so you can manage and control your life much […]

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How I Control My Diabetes – Methods, Tips & Tools

How I Control My Diabetes – Methods, Tips & Tools

Here I explain the ways and routines to make my diabetes much more controllable, organized and balanced. I use specific times and schedule, app and other tips, tricks and tools to understand my body and my diabetes. “What gets measured can be managed” Controlling your diabetes -wether […]

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How People & Environment Affect Your Health

How People & Environment Affect Your Health

In this video, I talk about how people, places, environments, situations and things can make or break your way to great health and a balanced diabetic life. Have you ever had a friend who always seems to lift you up, get you back on your feet, feel […]

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How To Get Started, Get Into Habits & Routines & Succeed with Exercise, Diet and Life

How To Get Started, Get Into Habits & Routines & Succeed with Exercise, Diet and Life

I felt it was time to do it on the fly! In this video I speak from my heart during my run in the park about how to failproof your way to success and how to get started and take the first step with exercise, with health, […]

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Learn How & Why To Stay Hydrated with my Smart & Simple Trick to never forget to drink water!

Learn How & Why To Stay Hydrated with my Smart & Simple Trick to never forget to drink water!

Learn How & Why To Stay Hydrated with my Smart & Simple Trick to never forget to drink water! A couple of months ago, my girlfriend showed me this neat little trick to remember to drink water. It is so smart and so incredibly simple! All you […]

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10 Quick Diabetic Tips to Boost Your Health

10 Quick Diabetic Tips to Boost Your Health

This video has 10 quick tips to help Diabetes, boost your health and improve your diabetic life! This video is Part #1 of 5 in this series of “Quick Tips”, where I give quick and effective tips that you can implement in your diabetic life to boost […]

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Green Juice for Diabetes & Balanced Blood Sugar

Green Juice for Diabetes & Balanced Blood Sugar

Perfect green juice for both Type 1 and 2 Diabetics and glucose blood sugar friendly! This is a green juice I make as a Type 1 Diabetic almost every day for breakfast. It’s healthy, it’s fresh, tasty and full of vitamins and minerals… a bomb of nutritional […]

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Super Simple Diabetic & Blood Sugar Friendly Recipe

Super Simple Diabetic & Blood Sugar Friendly Recipe

Here’s my favorite go-to diabetic & blood sugar friendly recipe that is so easy to do and takes almost no time at all! It works for both Type 1 Diabetics and Type 2 Diabetics of course, is low in carbs, high in good protein and only has […]

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5 Great Diabetic Tips & Daily Routines For A Healthier Diabetes Life

5 Great Diabetic Tips & Daily Routines For A Healthier Diabetes Life

Here are 5 Great Diabetic Tips you can do as daily routines to have a healthier and more balanced life with Diabetes. These diabetic tips I share have been crafted through my own experience and experiments with how life works and what I figured out helps me […]

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TOP 10 Foods That DO Affect Your Blood Sugar

TOP 10 Foods That DO Affect Your Blood Sugar

In this video, I show you the Top 10 Foods that DO affect the blood sugar, which is very important for Diabetics that wants to control their Diabetes. I also explain why most are bad for you but also the few ones that are healthy for you, […]

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